Jul 23, 2020
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Pumpkin seeds (pepita) are edible kernels of fruit pumpkin The seeds, indeed,red watermelon seeds are concentrated sources of a lot of overall health-benefiting vitamins, minerals, antioxidants, and essential amino acids such as tryptophan, and glutamate. Topping hummus with a handful of pumpkin seeds offers it the excellent touch of fall flavor. Summary Some evidence suggests […]